ITB research
A fascinating article on Illo-Tibial Band (ITB) diagnosis, injury and rehab. I take no credit for the article just posting the link.
A fascinating article on Illo-Tibial Band (ITB) diagnosis, injury and rehab. I take no credit for the article just posting the link.
posted by Comm's @ 6:13 AM 3 comments
I've been pushing the limits of my endurance my whole life. I've been called a UNcommon man for my relentless pursuit of doing something bigger than I (or most) could possibly imagine. As a soldier, a marathoner, ironman triathlete or hiker, nothing is extreme enough. Finish lines are great, but the true adventure is what it takes to get to the starting line.
""
3 Comments:
awesome!! Thanks for that!!
Seriously Comm..awesome link. So helpful. Dr. rainbow and Hubby think this is what is going on with my knee. (the one I already had ACL reconstruction on)
I learn so much from your blog.
Thanks for the tips - on ITB and also on rejuvernating old shoes! :)
Post a Comment
<< Home