bad timing

A few weeks ago I lamented my flu like symptoms. At least where I live, this thing has gotten pretty big. I started feeling better every day last week and strung together some good trianing days.

I went for a run Sunday afternoon and just a bit later starting feeling my sinuses swell again. Overnight I developed post nasal drip. Today I feel set back a week.

I think, hope, its a one day deal so no workout today. Rest and fluids is the plan. Back at it tomorrow.

There's treasure everywhere.