Card is pulled.

Well I am not much of a believer in jinxes but I am fairly confident enough to proclaim that the Intrepid Age Grouper is no longer a Clydesdale.

I know Big'un, stop crying. Its okay. I don't feel faint and don't need caloric assistance. No. Yes! Please take the doughnuts and Classic Coke away. Fine. I will keep one Kit Kat for later, in case I feel dizzy.

I've been steadily under two bills now for two weeks and my main concern was at the end of this week as I have a very short training week. Three off days.

THREE OFF DAYS. ARE YOU KIDDING ME.

No. I switched my long run to mid week instead on Fridays which conflict with Mistress swimming before work. So I kept my old off day of Monday and started my new off day on Thursday's. This Sunday I am taking off for spectating the triathlon.

Have Fun.