All snuggled in their beds

Don't you just love those days when you don't workout and then its impossible to fall asleep? Welcome to my midnight. Mistress, Mighty Mo and even Topper the 'precocious prince of prancing puppy dogs' are all flat on there backs snoozing away. Well at least I caught up on 150 unread posts off bloglines and several DVR'd programs.

Everyone is scattering to the winds this weekend, getting in early holiday vacations so training with the team is slim pickings. Looks like a long solo run and maybe try to rally some pals for a easy spin. Its only getting hotter over the next week so I need to be careful. I realize now that my system is just not adjusting well to the heat this year. Its pretty funny when I decide to leave my red RoadID on all day long...yah know just in case.

"Quick get that man a slushy, stat!"