Swim anyone?
I have got to get back in the pool today. Its been four days since my last swim session. I got in a great mountain bike ride and a great run and a rehab since then but no pool time.
I have a race this weekend, a 5k. I have heard this is a fun run, lots of people, its mostly desert and trails. So I will have to taper on Friday and consider cutting my swim practice short on Saturday. 5k races are pretty much the only sprint work I get since I try to focus mostly on LSD runs.
I have a race this weekend, a 5k. I have heard this is a fun run, lots of people, its mostly desert and trails. So I will have to taper on Friday and consider cutting my swim practice short on Saturday. 5k races are pretty much the only sprint work I get since I try to focus mostly on LSD runs.
posted by Comm's @ 11:49 AM
2 comments
2 Comments:
At least it won't be salt water. My lips are still burning from all of the ocean-water...I know, wah wah...!
Hey, have a great race! Try not to embarrass the young kids too much!
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